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Awakening the Mind: A Guide to Mastering the Power... |
 | Titolo | Awakening the Mind: A Guide to Mastering the Power of Your Brain Waves |
| Autore | Wise, Anna |
Prezzo
Sconto 15% |
€ 12,09
(Prezzo € 14,22 Risparmio € 2,13)
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| Categoria | Psychology
Body, Mind & Spirit: Healing | | Rilegatura | Paperback | | Età consigliata | 18-UP anni | | Dati | 255 p.; ill. | | Anno | 2002 |
| Editore | Jeremy P. Tarcher |
| | Normalmente disponibile per la spedizione entro 5 giorni lavorativi (poche copie disponibili)
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Prezzo di copertina:
 $ 16.95 (Come calcoliamo i prezzi in euro) |
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Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In "Awakening the Mind," Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness.
Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves-alpha, beta, theta, and delta-combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.
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| I più venduti: Psychology |
| I più venduti: Body, Mind & Spirit - Healing |
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