| Acknowledgements | | iii | |
| Introduction: The hypnotherapist and the smoking habit | | v | |
| The elements of transformation |
| | 1 | |
| The nature and function of trance |
| | 5 | |
| Fundamentals for success in smoking cessation |
| | 11 | |
| Preparing for the session |
| | 29 | |
| Starting the main smoking cessation session |
| | 43 | |
| Educating the client to gain control |
| | 67 | |
| The trance induction and after |
| | 93 | |
| A self-hypnosis CD for your clients |
| | 131 | |
| | 137 | |
| A checklist for one-to-one smoking cessation |
| | 159 | |
| Various tips for one-to-one smoking cessation |
| | 165 | |
| Building a one-to-one therapy practice |
| | 171 | |
| Running a group smoking cessation event |
| | 181 | |
| Smoking cessation for the corporate market |
| | 221 | |
| A parting message: Life's journey |
| | 245 | |
| |
| Workplace smoking and the law |
| | 249 | |
| Benefits of smoking cessation seminars to organisations |
| | 251 | |
| The use of music for relaxation |
| | 253 | |
| Suggestions for further reading |
| | 257 | |
| Endnotes | | 261 | |
| Index | | 265 | |
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