| Preface | | vii | |
| Acknowledgments | | ix | |
| Introduction | | 1 | |
| | 7 | |
| | 8 | |
| | 12 | |
| | 13 | |
| Selecting a Flatbread To Make |
| | 25 | |
| | 29 | |
| Uighur Nan With Cumin And Onion |
| | 31 | |
| | 33 | |
| | 34 | |
| | 35 | |
| | 38 | |
| | 40 | |
| | 43 | |
| | 44 | |
| | 45 | |
| Hunza Sprouted Wheat Breads |
| | 47 | |
| | 49 | |
| Aziz's Apricor Noodle Soup |
| | 51 | |
| | 53 | |
| | 55 | |
| | 57 | |
| | 58 | |
| Pomegranate And Meatball Soup |
| | 60 | |
| | 62 | |
| | 63 | |
| | 65 | |
| | 67 | |
| | 69 | |
| Tibetan Barley Skillet Bread |
| | 71 | |
| | 73 | |
| Tibet: Butter, Cheese, And Yogurt |
| | 75 | |
| China, Vietnam, and Malaysia |
| | 77 | |
| Buckwheat Honey Country Bread |
| | 79 | |
| | 81 | |
| | 82 | |
| | 83 | |
| | 85 | |
| | 87 | |
| | 88 | |
| | 90 | |
| | 93 | |
| | 95 | |
| | 96 | |
| | 98 | |
| | 100 | |
| | 103 | |
| | 105 | |
| Shrimp Roll-UPS With Fresh Herbs |
| | 107 | |
| | 109 | |
| | 110 | |
| Flung And Folded Griddle Breads |
| | 112 | |
| | 114 | |
| Lacy Coconut Milk Pancakes |
| | 115 | |
| Coconut Milk Chicken Curry |
| | 117 | |
| India, Nepal, and Sri Lanka |
| | 121 | |
| Soft Whole Wheat Skillet Breads |
| | 123 | |
| | 126 | |
| Lentils with Garlic, Onion, And Tomato |
| | 127 | |
| | 129 | |
| Rajasthani Salt And Spice Bread |
| | 130 | |
| | 131 | |
| | 132 | |
| | 134 | |
| Fruit And Yogurt Curry With Nine Tastes |
| | 135 | |
| Savory Country Corn Bread |
| | 136 | |
| Deep-Fried Lentil Patties |
| | 138 | |
| | 139 | |
| Nepali Green Chile Chutney |
| | 141 | |
| Deep-Fried Whole Wheat Breads With Cumin |
| | 142 | |
| | 144 | |
| | 146 | |
| Chickpea Flour Country Bread |
| | 147 | |
| Fresh North Indian Cheese |
| | 148 | |
| Fried Cheese And Vegetable Curry |
| | 150 | |
| Rice And Black Lentil Crepes |
| | 151 | |
| South Indian Spice Powder |
| | 153 | |
| South Indian Spicy Lentil Stew |
| | 154 | |
| | 156 | |
| Fresh Coriander, Ginger, And Chile Crepes |
| | 157 | |
| Shrimp And Tomato Curry With Coconut Milk |
| | 159 | |
| | 161 | |
| Sri Lankan Coconut Breakfast Bread |
| | 162 | |
| | 164 | |
| | 165 | |
| Sesame-Tamarind Chutney Powder |
| | 167 | |
| | 169 | |
| | 173 | |
| | 175 | |
| | 176 | |
| | 178 | |
| | 179 | |
| | 180 | |
| | 181 | |
| | 184 | |
| | 185 | |
| | 186 | |
| Layered Chicken And Yogurt Casserole |
| | 187 | |
| | 189 | |
| | 191 | |
| | 192 | |
| Yogurt And Pomegranate Dip |
| | 193 | |
| | 194 | |
| | 197 | |
| | 197 | |
| Lentil And Sweet Pepper Salad |
| | 199 | |
| Chickpea Salad With Spearmint |
| | 200 | |
| | 201 | |
| | 203 | |
| | 206 | |
| | 207 | |
| | 208 | |
| Savory Sesame Bread Rings |
| | 209 | |
| | 211 | |
| | 212 | |
| | 214 | |
| Unleavened Passover Bread |
| | 215 | |
| Eggplant Puree With Yogurt |
| | 217 | |
| Baked Bulgur Patties Stuffed With Lamb And Pine Nuts |
| | 219 | |
| Grilled Marinated Chicken |
| | 222 | |
| | 223 | |
| | 225 | |
| | 226 | |
| | 227 | |
| | 229 | |
| | 230 | |
| | 231 | |
| | 232 | |
| | 234 | |
| Tahini And Date Syrup Dip |
| | 235 | |
| | 235 | |
| Fruit Compote With Scented Waters |
| | 237 | |
| Morocco, Tunisia, and Ethiopia |
| | 239 | |
| | 242 | |
| | 244 | |
| North African Chile Paste |
| | 245 | |
| Twice-Cooked Eggplant Salad |
| | 246 | |
| | 248 | |
| | 249 | |
| Orange And Black Olive Salad |
| | 250 | |
| Ramadan Lamb And Legume Soup |
| | 251 | |
| | 253 | |
| | 256 | |
| Couscous With Seven Vegetables |
| | 258 | |
| Chicken Tagine With Olives And Onions |
| | 261 | |
| | 263 | |
| | 265 | |
| Tunisian Tomato Stew With Poached Eggs |
| | 267 | |
| | 268 | |
| | 269 | |
| | 272 | |
| | 274 | |
| Ethiopian Chile And Spice Paste |
| | 275 | |
| | 276 | |
| | 277 | |
| | 278 | |
| | 279 | |
| Armenia, Geoorgia, And Azerbaijan (the Caucasus) |
| | 281 | |
| | 283 | |
| | 286 | |
| Armentian Tomato And Eggplant Salsa |
| | 287 | |
| Wheat Berry And Chicken Soup |
| | 289 | |
| | 291 | |
| | 291 | |
| Georgeian Cheese-Filled Quick Bread |
| | 292 | |
| Potato-And-Herb-Filled Bread |
| | 294 | |
| Georgian Cheese Boat Breads |
| | 297 | |
| Pomegrantate Sauce And Pwmegranate And Walnut Sauce |
| | 299 | |
| | 301 | |
| Green Bean Salad With Walnut Vinaigrette |
| | 303 | |
| | 304 | |
| | 305 | |
| Walnut And Eggplant Roll-Ups |
| | 306 | |
| Red Beans With Sour Plum Sauce |
| | 308 | |
| | 309 | |
| Turkey Bathed In Georgian Walnut Sauce |
| | 311 | |
| Herbed Red Snapper With Pomegranate And Walnut Sauce |
| | 314 | |
| | 316 | |
| | 321 | |
| | 323 | |
| Provencal Sauteed Wild Mushrooms |
| | 325 | |
| | 327 | |
| Sardinian Parchment Bread |
| | 328 | |
| Salad Of Tomatoes And Roasted Onions |
| | 329 | |
| | 331 | |
| Pizza With Rosemary And Garlic |
| | 333 | |
| | 336 | |
| | 338 | |
| | 339 | |
| | 340 | |
| | 342 | |
| | 344 | |
| Midnight Sun Potato Salad |
| | 346 | |
| Scandianavian Smorgasbord |
| | 348 | |
| | 350 | |
| | 352 | |
| | 354 | |
| | 356 | |
| | 357 | |
| | 361 | |
| | 363 | |
| | 364 | |
| Pumpking And Sweet Corn Soup |
| | 366 | |
| Pueblo Sunflower Seed Bread |
| | 368 | |
| | 369 | |
| | 370 | |
| | 371 | |
| | 373 | |
| | 376 | |
| | 377 | |
| Tomatillo Salsa With Arbol Chiles |
| | 381 | |
| | 382 | |
| Black Bean And Tortilla Casserole |
| | 383 | |
| | 385 | |
| Red And Yello Pepper Salad |
| | 387 | |
| Chicken And Tortilla Casserole |
| | 388 | |
| Chile Pepers And Flatbread |
| | 390 | |
| | 392 | |
| | 394 | |
| | 395 | |
| | 397 | |
| Lime-Marinated Fresh Fish Salad |
| | 399 | |
| More About Wheat | | 401 | |
| Glossary | | 409 | |
| Bibliography | | 421 | |
| Index | | 427 | |