The 14 Day Sugar Detox Diet

di Sara Givens (Autore)

Sara Givens, 2021

The 14-Day Sugar Detox Diet In this book you will get a Step-By-Step Meal Plan & Recipes that will allow you to Kick Sugar Cravings, Drop Weight & Blood Sugar Levels Fast- WITHOUT Hunger Pangs! The bitter truth about sugar is that not only is it addictive and harmful, but it's absolutely EVERYWHERE! More and more evidence suggests sugar is the primary culprit when it comes to not just obesity, but many chronic diseases. There's really no doubt any longer that excess sugar is toxic to your body. It's only a matter of time before the medical community finally fesses up that sugar is the smoking gun behind most cancers and other diseases. Excess sugar can also wreak havoc on your skin, energy levels and the scale. Does the following sound familiar? The doctor says you've got health issues due to aging and prescribes medication You're depressed or you're prescribed antidepressants Fat-free is your mantra You're told grains are healthy Weight increase no matter how little you eat You tire easily and always feel exhausted Body aches, especially in your joints Feelings of being powerless, especially where your body is concerned Almost given up losing weight Low confidence because of the way you look and feel You have problems focusing and concentrating You blame your age, thyroid, menopause, and genes If you think cutting out a few desserts is the answer, you are just setting yourself up for failure. Giving up late night snacks or passing on the birthday cake will barely make a dent if you're still eating a "standard American diet". In this book, you'll learn how sugar negatively affects your mind and body, and why artificial sweeteners are even worse for you. You'll learn the many names of hidden sugars, and how to find and avoid them. More importantly, you'll learn how to break free from excessive sugar consumption, how to 'detox', and then how to reset your sweetness sensors back to natural levels with our step by step 14 day sugar detox meal plan.

• Autore: Sara Givens
• Anno edizione: 2021
• Editore: Sara Givens
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781393347422

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