The 24 Hour Diet: Lose Up to 4lbs in a Day

Joanna Hall

Anno: 2009
Rilegatura: Paperback
Pagine: 304 p.
Testo in English
Dimensioni: 198 x 129 mm
Peso: 272 gr.
  • EAN: 9780007323715
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Descrizione

The UK's leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna's mantra is: small steps make big changes.