Anxious Attachment Recovery Revolution - Rewiring Your Brain for Secure Love: Build Unshakeable Self-Worth, Create Lasting Relationships, and End Relationship Anxiety Without Years of Therapy

di Elena Dawnton (Autore)

Elena Dawnton, 2025

This audiobook is narrated by a digital voice. If you've always wanted secure, lasting love but keep sabotaging relationships with anxiety and self-doubt, then keep reading… Are you sick and tired of pushing away the people you care about most? Have you tried traditional therapy, self-help books, and meditation apps but nothing seems to work for more than a few weeks? You see, breaking free from anxious attachment doesn't have to be difficult. Even if you've spent years in therapy with minimal progress, you can rewire your brain for secure love without another decade of expensive sessions. Here's just a fraction of what you'll discover: * The 3 neural pathways keeping you trapped in anxious patterns – and how to rewire them in weeks, not years * Why "working on yourself" is actually making your attachment anxiety worse – and what to do instead * How to stop obsessive thoughts about your partner with one brain-based technique * The biggest mistake anxiously attached people make when triggered (hint: it pushes partners away instantly) * A 5-minute daily practice that builds unshakeable self-worth from the inside out * Why your childhood wounds don't need to define your relationships anymore * The "secure attachment simulation" that reprograms your nervous system * How to recognize protest behaviors before they destroy your relationship * The truth about emotional availability (and why you keep attracting avoidant partners) …and much, much more! So even if you're currently in crisis mode, checking your phone every five minutes and spiraling with relationship panic, you can create the secure, peaceful love you deserve with this revolutionary brain-based approach. If you have a burning desire to finally break free from anxious attachment and build relationships that last, then scroll up and click "add to cart".

• Autore: Elena Dawnton
• Durata in (hh:mm:ss): 06:09:20
• Anno edizione: 2025
• Editore: Elena Dawnton
• Lingua: Inglese
• EAN: 9798318287855