Beat Information Overload

Beat Information Overload

Dr. Michael C. Melvin

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Formato: EPUB
Testo in en
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Compatibilità: Tutti i dispositivi (eccetto Kindle) Scopri di più
Dimensioni: 1,8 MB
  • EAN: 9788829563081

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Since the invention of the Internet, the amount of information that we are exposed to on a daily basis has grown exponentially. 
 This constant barrage of information has led to a decrease in productivity, an increase in stress, and a decline in our mental
well-being.
With a few simple techniques and willpower, you can overcome information overload to live a happier and healthier life. 
You can learn how to turn off the noise, declutter your environment, and filter out the irrelevant and unnecessary information that you're flooded with every day. 
This guide takes you through the characteristics of a gritty person, the habits that gritty people develop, and shows you what you need to do to build your grit to leave your old life and become a successful entrepreneur and turn your dreams into reality.
Here's what you'll discover inside this guide:
  •  What information overload is
  •  The surprising history of information overload
  •  Understanding the enemy
  •  Social media’s role in information overload
  •  The limits of your working memory
  •  What information overload does to the brain
  •  How to overcome challenges in an information-driven world
  •  Why multitasking is destroying your productivity
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