Concepts of Physical Fitness: Active Lifestyles for Wellness (Int'l Ed)

Charles B. Corbin, Gregory J. Welk, William R. Corbin

Anno: 2012
Rilegatura: Paperback
Pagine: 480 p.
Testo in English
Dimensioni: 277 x 221 mm
Peso: 957 gr.
  • EAN: 9780071318600
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Descrizione
Concepts of Physical Fitness provides readers with the self-management skills necessary to adopt a healthy lifestyle. Pioneering texts in this field, these revisions of Concepts are designed to deliver a comprehensive text and digital program that continues to be at the cutting edge of physical activity and health promotion, empowering students to make positive steps towards developing a lifelong commitment to being active. Building upon the tremendous success of previous editions, these new editions are being thoroughly fine-tuned to ensure that the writing style, examples, and illustrations are not only contemporary, but also accessible.