EMOTIONAL EATING

di EVELYN HARRISON (Autore)

EVELYN HARRISON, 2020

Transform our Relationship with Food and uncover how to Beat Overeating for good! Do you suffer from overeating, binge eating, or emotional eating? Looking for powerful ways to radically alter your relationship with food? Want to free yourself from overeating and begin your journey to a happier, healthier life? Emotional eating is a widespread condition which countless people around the world face. It can lead to serious health problems, destroy self-esteem, and wreak havoc on your relationship with food. But what if there was a simple, proven way to transforming your diet and reclaiming control of your life? Inside this powerful guide, you’ll uncover insightful advice and real strategies for changing the way you look at food. With a breakdown of how eating disorders work, how to address the underlying conditions and free yourself from destructive eating habits, and how to drastically alter the way you eat to undo the damage of overeating, this audiobook offers essential advice for creating the change you want to see. Inside: -- A New Way To Look At Eating Disorders – How To Free Yourself From Food -- Understanding WHY You Eat and Beginning Your Journey To Healing -- Discovering Alternative Methods To Cope With Anxiety and Stress -- Powerful Strategies For Organizing Your Food And Stopping Overeating -- The Secret To Burning Fat Automatically And Feeling Fuller on Less -- Meal Plans, Shopping Tips, and Much More! So if you’re looking for a proven way of reclaiming your health and overcoming whatever eating disorder you face, then this audiobook is for you. Covering the secrets of intuitive eating, a roadmap toward recovery, and a wealth of insightful advice, now it’s never been easier to transform the way you look at food. Discover how you can BEAT OVEREATING, today!

• Autore: EVELYN HARRISON
• Durata in (hh:mm:ss): 04:03:41
• Anno edizione: 2020
• Editore: EVELYN HARRISON
• EAN: 9781662218750

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