The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week

Melissa Lanz

Anno: 2013
Rilegatura: Paperback / softback
Pagine: 320 p.
Testo in English
Dimensioni: 232 x 187 mm
Peso: 907 gr.
  • EAN: 9780062200983
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Descrizione

The Fresh 20, the popular budget-friendly meal-planning service founded by working mother Melissa Lanz, is now a cookbook, offering families an all-natural and easy approach to mealtimes. Using just 20 organic, non-processed ingredients per week, home cooks can create 5 wholesome, delicious meals in just minutes. A busy home cook herself, Lanz understands the "What's for dinner?" conundrum and has developed a program that gives parents healthy cooking options. Inspiring and educational, The Fresh 20 is filled with gorgeous color photos, shopping lists that take advantage of seasonal fruits and vegetables, prep tips, and, of course, easy and delicious recipes - including vegetarian, vegan, and gluten-free options.