Frozen Power: How to forever lose fat & boost testosterone, while being resilient, calm and stress-free with simple habit of cold showering

di Alexander Pavlov (Autore)

Alexander Pavlov, 2016

Find the Secret to Good Health & Strength! About the book: Want to lose weight and become stronger? Obesity is a major problem faced by people around the world. Sometimes even the rigorous combination of diet and exercise fails to bring desirable results! Alexander Pavlov, a psychology graduate and fitness enthusiast, has a rather unconventional solution that can help you shed pounds within weeks. In his book “Frozen Power”, Alexander discusses the virtue of cold showering. He sheds light on the various benefits of bathing with cold water every day. Summary of the book: “Frozen Power” is the personal journey of the author’s own life. He wasn’t born a healthy and strong person. He had to work for it. He built his life around habits that strengthened his body and mind. In the book, Alexander discusses how taking cold showers every morning filled him with energy and helped him lose weight. Divided in 13 chapters, “Frozen Power” explores the various aspects of cold shower therapy. The simple and fluid narrative style helps you connect with the book. The author’s personal experiences make you feel like even you can do it! While browsing through this book, you will learn how to build the habit of taking cold showers, what benefits it will bring to your mind and body, and how it will help you beat illness! The author also discusses the psychological effects of this therapy. Order your copy to begin the journey towards greater well being! About the author: Alexander Pavlov lives in the Siberian town of Irkutsk, a must-visit place for travelers who wish to marvel at one of nature’s wonders, Lake Baikal. Growing up, he had to fight several illnesses. He hated his weakness. But he turned his shortcomings into his strength. He lost weight and became healthier by following healthier lifestyle choices. He also discovered the power of cold shower therapy. Now, he wants to share his knowledge with the world through his book “Frozen Power”.

• Autore: Alexander Pavlov
• Anno edizione: 2016
• Editore: Alexander Pavlov
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781519976901

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