Healthy Mother, Healthy Child: Creating Whole Families from the Inside Out

Elizabeth Irvine

Editore: Bright Sky Press
Anno: 2010
Rilegatura: Paperback / softback
Pagine: 204 p.
Testo in English
Dimensioni: 200 x 200 mm
Peso: 514 gr.
  • EAN: 9781933979823
pagabile con 18App pagabile con Carta del Docente

Articolo acquistabile con 18App e Carta del Docente

€ 17,33

€ 19,26

Risparmi € 1,93 (10%)

Venduto e spedito da IBS

17 punti Premium

Disponibile in 4/5 settimane

Quantità:
Descrizione

Mothers will discover new ways to attract balance and joy to their everyday lives and approach their family's health from the inside out in this updated guidebook. In addition to expanding on wellness techniques such as yoga, breathing exercises, meditation, creative expression, and wholesome nutrition, and coupling the information with instructive photographs, this approachable edition features new practices such as aromatherapy and complementary therapies such as homeopathy. Integrating the best of Western and Eastern thought, the handbook shows that by establishing wellness in a family, day-to-day challenges and illnesses can be met from a position of strength and serenity.