The Inner Beauty Bible: Mindful Rituals to Nourish Your Soul

Laurey Simmons

Anno: 2017
Rilegatura: Paperback / softback
Pagine: 224 p.
Testo in English
Dimensioni: 216 x 159 mm
Peso: 480 gr.
  • EAN: 9780008196745
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Descrizione

We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out. Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection of simple rituals that can be easily woven into busy modern lives. In The Inner Beauty Bible, you will learn to: Introduce accessible rituals into your life that will strengthen your connection to Inner Beauty. Create beautiful sacred spaces using crystals, natural objects, beautiful smells and sounds. Truly nurture yourself: from turning your bedroom into a peaceful sanctuary to a delicious rose-infused bathtime ritual. Stay connected to your Inner Beauty in challenging times. Tap into the deeper wisdom and healing potential of Nature. Master simple practices to help you tune into the beauty in the everyday. Perform rituals for different moments and needs: to boost energy, to let go, to celebrate and to manifest abundance.