Chakra Healing Meditation Part 3: To Complete Your Spiritual Journey By Learning About The Wisdom, Power, Creativity, and Basic Trust That Comes From The Solar Plexus, Sacral, & Root Chakra

Restore your sense of self, nourish your creativity, and renew your confidence: discover how you can heal yourself from within. Approximately 971 million people across the globe suffer from some form of mental health condition. What's more, one in four of us will experience an issue with mental health in any given year. We live in a world that encourages us to feel disconnected from ourselves, resulting in widespread dissatisfaction and uncertainty. It may feel as if this is impossible to change, but ancient Eastern philosophy has a solution--and with the right tools, it's easy to implement to change our lives for the better. There are seven major chakras in the body. When one of them is blocked, it becomes impossible for your energy to flow freely, and this can result in a host of physical and mental health problems. If you've been feeling out of balance, lacking in energy, or struggling with mental or physical stress, there's a good chance that your lower chakras are blocked. However, unblocking them is easy, and when you learn how, you can heal yourself from within and transcend space and time to become one with the divine. In Chakra Healing Meditation Part 3, you'll find everything you need to restore your psychic energies and pave the way for an open mind, a free spirit, and a healthy body. You'll discover: Practical tips to prepare for a successful guided meditation How to avoid the #1 mistake meditation newcomers make How to recognize when your lower chakras are blocked, as well as what you should do to heal them A deeper understanding of the chakras through their Sanskrit translations The one chakra you need to pay attention to in order to open up the rest of the chakras, and why that is 3 guided meditations to heal your psychic energy through individual focalpoints, and how to use gemstones to amplify the healing process The secret to discovering what you truly want from life, even if you currently feel completely lost And much more. If you've become resigned to living with reduced energy and constant low-level stress, it's time to take action. The modern world makes it easy to think there's no other option, but that simply isn't true. Healing is possible, and it's easier than you think. With proper guidance and a deeper understanding of the power of your lower chakras, you will be able to experience the true meaning of healing.