Anno: 2006
Rilegatura: Paperback / softback
Pagine: 160 p.
Testo in English
Dimensioni: 279 x 216 mm
Peso: 680 gr.
  • EAN: 9780071475341
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Descrizione
Hundreds of full-color throws and grabs make this the black belt of instructional judo books In Judo Unleashed, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this authoritative guide, with 350 color photos, covers all the bases you need to refine your technique and gain a deeper understanding of this increasingly popular martial art.