Mariel Hemingway's Healthy Living from Inside Out: Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life

Mariel Hemingway

Anno: 2008
Rilegatura: Paperback / softback
Pagine: 279 p.
Testo in English
Dimensioni: 232 x 188 mm
Peso: 770 gr.
  • EAN: 9780060890407
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Descrizione
No more bossy diets or impossible exercise routines. Instead, actress Mariel Hemingway divides healthy living into four foundational areas and reveals that looking and feeling great are just a few simple choices away. Examining our attitudes toward food, exercise, home, and silence, this easy-to-use guide teaches you to break old patterns, listen to your body, and make the best decisions for your life.