Master Your Emotions: The definitive Guide to Control Your Anger by Rediscovering Positive Thinking, Know How Are Destructive Emotions Made and Relieve Stress

di Thomas K. Craig (Autore)

Thomas K. Craig, 2020

In t?rm? of ??ur h??lth, h???in???, ?nd deepest v?lu??, ?n? ?f th? worst things that can happen i? to liv? with a r???ntful, ?ngr?, ?r ?m?ti?n?ll? ?bu?iv? ??rtn?r. Th? worst thing ??u can do, in t?rm? ?f ??ur health, happiness, and d?????t v?lu??, is become a r???ntful, ?ngr?, ?r abusive ??rtn?r. And the w?r?t thing you ??n develop, in terms ?f your h??lth, happiness, and d?????t values, is ?n identity ?? a victim. Vi?tim id?ntit? d??tr??? personal ??w?r and undermines the ??n?? ?f ??lf. It m?k?? ??u falsely id?ntif? with "d?m?g?" d?n? to ??u or with b?d thing? that have h????n?d t? you. The ?r? I hear over ?nd ?v?r ?g?in from th??? wh? live with r???ntful, ?ngr?, or ?m?ti?n?ll? abusive ??rtn?r? i?, "I don't lik? th? ??r??n I've b???m?." M?n? ????l? carry ?r?und ?ld emotional w?und? that th?? ?x?r??? in a variety ?f ways such ?? d??r???i?n or rage. Ang?r Work t???h?? u? th?t In ?rd?r to heal th? w?und?, the ??r??n n??d? t? ????ifi??ll? f??u? ?n th? anger within. B? f??u?ing ?n th? tr?um? ?v?r ?nd over, the ??in will gradually g? away, never t? ?ff??t you ?g?in. Anger Work i? th? path t? healing! T???? of individuals would b?n?fit fr?m Anger Work: I. Th??? who kn?w th?? ?r? ?ngr?. II. Those who are struggling with ???t ?v?nt? ?nd ??rh??? d?n't kn?w th?? h?v? repressed ?ng?r. III. Th??? wh? wish t? l??d h???i?r, m?r? fulfilling liv??. In thi? b??k, ??u will find qui?k ??luti?n th?t will help you to m??t?r ?m?ti?n ??u n?rm?ll? w?uld h?v? thought t? b? im????ibl?. Of course, ?n?? ??u ?t?rt ?x?l?ring th? ????ibiliti??, ??u ?r? ?ur? to find m?n? gr??t r?m?di?? id??? w?rth ?x?l?ring.

• Autore: Thomas K. Craig
• Durata in (hh:mm:ss): 03:04:41
• Anno edizione: 2020
• Editore: Thomas K. Craig
• EAN: 9781664939615

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