The New Atkins New You Cookbook: 200 delicious low-carb recipes you can make in 30 minutes or less

Colette Heimowitz

Editore: Ebury Publishing
Anno: 2012
Rilegatura: Paperback / softback
Pagine: 352 p.
Testo in English
Dimensioni: 216 x 135 mm
Peso: 346 gr.
  • EAN: 9780091947521
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Descrizione

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle. Now, The New Atkins New You Cookbook provides 200 delicious Atkins-friendly recipes for making Atkins-friendly breakfasts, lunches, dinners and desserts. Although low-carb, they are not carb free, which means you can indulge in delicious muffins, tasty Paninis and flavorsome pizzas - and still lose weight. The book also fully explains the Atkins diet and offers a clear plan for you to stay on track and reach your target weight. Recipes include: - Spicy Pecan Pancakes and Cheddar-Dill Scones - Thai Coconut Shrimp Soup and Chicken Teriyaki Burgers - Chocolate Pudding and Cherry Pie - Low-carb versions of muffins and smoothies You really can eat tasty food morning, noon and night and still shed pounds.