The Prevention of Cardiovascular Disease through the Mediterranean Diet

Almudena Sanchez Villegas, Ana Sanchez-Tainta

Anno: 2017
Rilegatura: Paperback / softback
Pagine: 240 p.
Testo in English
Dimensioni: 276 x 216 mm
Peso: 360 gr.
  • EAN: 9780128112595
pagabile con 18App pagabile con Carta del Docente

Articolo acquistabile con 18App e Carta del Docente

€ 83,89

€ 91,19

Risparmi € 7,30 (8%)

Venduto e spedito da IBS

84 punti Premium

Disponibile in 5 gg lavorativi

Quantità:

Altri venditori

Mostra tutti (2 offerte da 89,90 €)

Descrizione
The Prevention of Cardiovascular Disease through the Mediterranean Diet presents dietary habits that will have maximum impact on cardiovascular health and other major chronic diseases. Data collected through the results of large clinical trials, such as PREDIMED, one of the longest trials ever conducted, has allowed researchers to conclude that the Mediterranean Diet provides the best evidence for health benefits. Studies have shown that the Mediterranean Diet is able to reduce the risk of cardiovascular hard clinical events by 30%. This book explores the components of this diet, including the consumption of extra virgin olive oil, nuts, fresh fruits and vegetables, fatty fish, poultry and red wine for optimal health benefits.