Quick and Easy Keto Recipes: Healthy Low Carb, High-Fat Recipes in 30 Minutes or Less

di Tessa Newman (Autore)

Tessa Newman, 2019

Are you on the Keto diet and are looking for simple yet delicious Keto recipes that can be prepared in 30 minutes or less? Are you tired of keeping track of how many carbs are in each meal and would like recipes that take the carb counting guesswork out, so you can put together a keto meal effortlessly and free up your time? If your answer is YES, then keep reading to find out why this keto cookbook is perfect for you. The Quick and Easy Keto Recipes: Healthy Low Carb, High-Carb Recipes in 30 Minutes or Less is here to help you make affordable, quick and nutritious meals that adhere to a low carb, high-fat diet, helping you stay in Ketosis without losing track of your life. With 50 delicious recipes, this cookbook can help you start your journey to a new healthier life through the keto diet, whether your goal is weight loss or combating a health condition. The recipes vary from seafood, chicken, beef, dessert, and vegetarian, all in 30 minutes or less, so you can enjoy delicious varied meals throughout the day. Here is a sneak peak of just a few of the 50 delicious recipes inside: -Pumpkin Zucchini Soup -Bacon Quiche -Scallop Salad -Blueberry Cheesecake -Coconut fat bombs -Cheesy meat pie -Chorizo Omelet -And so many more! There's more! These recipes are paired with a 3-month weekly meal plan and grocery shopping lists, all with the goal to help you achieve your dietary goals in the easiest and healthiest way possible. Soon, you'll be on your way to burning fats and releasing ketones into your body. Also, this cookbook will help you take the guesswork and struggles out of starting a keto diet by providing nutritional information (which includes daily net carbs) for BOTH the recipes and the weekly meal plans. This is the perfect keto diet cookbook to use when you want to easily prepare and plan your meals, easily track your macronutrients, easily stock up on ingredients, and easily follow a keto diet. So what are you waiting for? Click the buy now button and begin your journey to quick and easy ketogenic diet cooking. Onward!

• Autore: Tessa Newman
• Anno edizione: 2019
• Editore: Tessa Newman
• Formato: EPUB3 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: FixedLayout
• EAN: 9781386227472

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