Slim With Naija Flavours: A 3-Month Nigerian Weight-Loss Journey

di DR. (MRS) DORIS C. NJOKU (Autore)

DR (MRS) DORIS C.NJOKU, 2025

Discover the Healing Power of Nigerian Food For the first time, a Nigerian nutrition expert brings science and tradition together to show how our own local meals can help you lose weight, gain energy, and live well. In Slim With Naija Flavours, Dr (Mrs) Doris C. Njoku (PhD) takes you on a transformative 3-month journey that celebrates the beauty, balance, and nourishment of Nigerian cuisine — from wholesome soups and grains to vibrant vegetables and natural spices. Through this refreshing approach, you will learn how to: Use everyday Nigerian ingredients to burn fat naturally and stay full longer. Detox, strengthen, and glow with native recipes rich in nutrients and flavour. Create sustainable eating habits that honour your culture and support lifelong wellness. This is not just a meal plan — it's a lifestyle rooted in authenticity, mindfulness, and self-care. Each recipe, each flavour, and each step in this journey reconnects you to the wisdom of your roots — showing that you can be healthy, vibrant, and proud, while enjoying the foods you love. Slim With Naija Flavours is more than a guide to weight loss — it's an invitation to rediscover yourself through the taste, colour, and healing energy of Nigerian food.

• Autore: DR. (MRS) DORIS C. NJOKU
• Anno edizione: 2025
• Editore: DR (MRS) DORIS C.NJOKU
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798232926069