Social Anxiety and Shyness: Learn How to Build Self-Esteem, Improve Your Social Skills, and Overcome Fear, Shyness, and Social Anxiety

di Susan Brighton (Autore)

Hailey Neilson (Narratore)

Author's Republic, 2020

Do you feel trapped in an invisible cage that limits who you talk to, how you interact with people, the things you can do, the careers you can pursue and much more and are sick and tired of that? And are you looking to break free from this ‘hell’ of a life, to not let these invisible chains limit you, go out and conquer the world with confidence, pursue your dream and much more? If you’ve answered YES, keep reading… You Are a Step Away From Discovering Exactly How You Can End Social Anxiety and Shyness, For Good And Start Living The Life You’ve Always Wished You Should Be Living! If you’re here because you’re tired of your social withdrawal tendencies, shyness or low self-esteem when you’re around other people and want to become confident no matter the place or situation you’re in, then you came to the right place! I know that feeling quite well; the weakening fear and discomfort when you are in new situations or among strangers… worse in situations where you regard the persons highly. The feeling makes us say things or do things we don’t really want to say and not say or do things we want to say or do. I know that unpleasant feeling of self-consciousness that comes as we fear what the other person is thinking about us, and it is not something I’d wish for you or anyone else to bear a minute longer. The good news is that having social anxiety is not a permanent problem, and there are many ways of overcoming it. Here’s a snapshot of what you’ll learn: • What social anxiety is, how it manifests and why it develops • How you can overcome social anxiety with confidence • How to build self-confidence and overcome shyness • What irrational fear is and how to overcome it • What low self-esteem really is and what you can do about it • Simple and effective techniques to build your self-esteem …And much more!

• Autore: Susan Brighton
• Narratore: Hailey Neilson
• Durata in (hh:mm:ss): 01:57:12
• Anno edizione: 2020
• Editore: Author's Republic
• EAN: 9781662146206

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