Soothing Rest for a Tired Heart

di Sleep Master (Autore)

Sleep Master, 2025

This audiobook is narrated by a digital voice. When your heart feels heavy and your mind won’t slow down, falling asleep can feel impossible. This calming sleep audiobook is designed to help you unwind emotionally, settle your breath, and drift into deep relaxation with ease. Created for anyone struggling with insomnia, nighttime overthinking, or long days that leave the heart tense, this soothing experience blends soft narration, warm imagery, and slow, meditative pacing. Each session guides you through gentle emotional release, helping you loosen the weight you’ve carried and slip naturally toward peaceful sleep. 1. What You’ll Experience Soft, comforting guidance that eases mental and emotional tension Slow imagery that calms the nervous system and supports sleep meditation Warm, protective emotional space that encourages deep rest Techniques that help quiet racing thoughts and soothe stress A gradual descent into quiet, dreamlike stillness 2. Why This Audiobook Helps This experience is crafted to mimic the body’s natural wind-down rhythm. The gentle pacing relaxes tight muscles, slows the breath, and guides your mind into a softer state—ideal for releasing emotional heaviness and drifting into uninterrupted sleep. 3. Perfect For Nighttime relaxation Easing insomnia Calming anxiety or overwhelm Creating a soothing bedtime ritual Anyone seeking peaceful emotional comfort before sleep If your heart feels tired and your mind needs rest, press play, settle in, and allow this gentle journey to guide you into the deep, quiet sleep you’ve been longing for.

• Autore: Sleep Master
• Durata in (hh:mm:ss): 01:22:39
• Anno edizione: 2025
• Editore: Sleep Master
• Lingua: Inglese
• EAN: 9798260809068