Strength in Stillness: The Power of Transcendental Meditationby Bob Roth | Conversation Starters
The epidemic of stress has resulted in physical and mental ailments that afflict so many people today. Heart diseases, immune dysfunctions, anxiety, and depression are just some of its debilitating effects. There is no known pill that can effectively cure it. The good news is that meditation has been proven by scientific studies to help manage stress. Strength in Stillness tells how Transcendental Meditation helps us achieve inner stillness, focus, and clarity that enable us to have better lives. In this New York Times bestseller, meditation teacher to CEOs and celebrities Bob Roth explains the benefits of TM and how we can take advantage of it.
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EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to..
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