THERAPY AND SOLUTION FOR STRESS By Dr. LAWRENCE Emwosa OSIFO TABLE OF CONTENTS CHAPTERS Pages Introductions - page 5 CHAPTER 1 - What Is Stress? - Page 9 CHAPTER 2 - Instances of Stress - Page 13 CHAPTER 3 - Spiritual Stress Therapy - Page 17 CHAPTER 4 - Keep your heart – Page - 21 CHAPTER 5 - Truth Therapy – Page - 27 CHAPTER 6 - Knowledge – Page - Therapy 33 CHAPTER 7 - Faith Therapy – Page - 41 CHAPTER 8 - The Holy Spirit Led Life – Page - 45 CHAPTER 9 -Ministering Without Stress –Pages -49 CHAPTER 10 - Living without Stress – Page 61 CHAPTER 11 - Serving without Stresses Page 71 CHAPTER 12 - Prayer Therapy Page 77 CHAPTER 13 - Thoughts Therapy Page 81 THERAPY AND SOLUTION FOR STRESS By Dr. Lawrence Emwosa Osifo Introduction Just a little knowledge of the therapy or solution for stress or trauma; can save men millions of money being spent on kidney failures, psycho cases, cardiac arrest, and other stress-caused ailments. Stress means trauma; which is a state of constant worry or nervous tension. Stress is a kind of *psycho-*spiritual disease which is capable of killing the afflicted or affected being without warning. Many people; all over the world; including the wealthy; the poor; leaders; commoners; Christians and unbelievers; doctors; engineers; etc.; do have stress issues. Stress has cures; this book can help solve trauma or tension. Man is not equipped to withstand stresses in his physical nature, but he can in his spiritual state. So, this book can help to cure Stress spiritually. Man is both physical and spiritual and by creation. This book is prepared to put man in a psychological mindset or spiritual nature, to enable him to withstand, fight, and eliminate stresses from his life and affairs. Some of the problems and effects of life; such as; premature breakages in marriages; some fatal accidents; murderous actions; suicides; robbery activities; and some mysterious deaths are all issues of stress. These and other effects of stress have solutions. For example; occasionally; a person could be stressed up by the nagging partner. Instead of “throwing in the towel” and putting asunder what God has joined together; the Word of God recommends Psalms 37 verse 8; which says; “Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil”. This counsel brings solutions when you forsake anger and wrath. Somehow, sometimes, somewhere, someone or some people get stressed up with the pressing issues and activities of life. At such times, someone who is so apprehensive could become irrational and subjected to the control of the prevailing circumstances or situation. “Stress” can be very harmful if not wisely and properly managed or mastered when the “Tension” begins. Stress kills partially; by physical confusion; psychological depression or by being spiritually tormented. Stress can kill the anxious person; completely by accident; suicide and by cardiac arrest. “Stress” is more of a spiritual problem than man is able to imagine; because the major part of the painful effect of Stress is invisible, as it usually affects the heart or the thinking faculty of man. That is the reason you must Keep your heart with all watchfulness; for from it flows the vitality of life. More than 50% of the patients who attend the hospitals have stress-related or stress-induced cases. Stress can result in madness, headache, ulcers, cancer, high blood pressure, fever, accidents, deaths, etc. These are all killer diseases or sicknesses which are responsible for more than 50% of deaths of men and women in the whole wild world. Understanding how stress attacks man internally can reduce the mortality rate on Earth. This book on spiritual or psychological Stress therapy can solve over 50% of medical cases. DIVINE or SPIRITUAL Therapy for Stress is the cheapest, most effective and most trusted remedy for “Tensions” LIVING WITHOUT STRESS Is the best lifestyle originally ordained by the “Creator” for man. Genesis 1: verses 27 to 28; sa
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