SuperBetter: How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient

Jane McGonigal

Anno: 2016
Rilegatura: Paperback / softback
Pagine: 320 p.
Testo in English
Dimensioni: 234 x 153 mm
  • EAN: 9780008106348
pagabile con 18App pagabile con Carta del Docente

Articolo acquistabile con 18App e Carta del Docente

Approfitta delle promozioni attive su questo prodotto:

€ 12,15

€ 14,29

Risparmi € 2,14 (15%)

Venduto e spedito da IBS

12 punti Premium

Disponibile in 4/5 settimane

Quantità:
Descrizione
A revolutionary new self-help book by top flight game designer Jane McGonigal. After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own `power-ups' which are little things they can do to feel better and tackle the hurdles in their own lives. This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what's more, she tells you how you yourself can lead a more "gameful" life.