Toddler Sleep Training: Step-by-Step Parenting Strategies to Solve Your Child's Bedtime Problems for a Good Night's Sleep

di MARIE C. FOSTER (Autore)

Marie C. Foster, 2021

If you want to discover how to teach your child to sleep well at night with proven step-by-step strategies, keep reading: Did you know: In a National Sleep Foundation poll, more than two out of every three children ages ten and below have gone through some form of sleep issue. It has been established that more than 25% of toddlers who develop unhealthy sleeping patterns keep repeating irregular sleep behaviors over time. Toddlers are prone to developing health issues due to irregular sleep cycles in the short and long run. Plus, it is not just the toddler who suffers but also their parents and the entire family. The constant crying, cribbing, and tantrums can cause irritability and make parents feel anxious. For every child, a regular and sound sleeping cycle is of the utmost importance. For babies to grow into mature, composed adults, they need adequate care through nutrition, physical movement, and a sufficient quality sleep schedule. While many parents easily take care of the former two factors, an irregular sleep cycle is something that most parents struggle to handle and overcome. In this guidebook "Toddler Sleep Training: Step-by-step parenting strategies to solve your child's bedtime problems for a good night's sleep" you will discover: Proven bedtime strategies to help your child get a good night's sleep Three critical steps each parent can use to ensure their child's bedtime prep phase becomes a success Four ways to establish an effective and safe sleep environment Five techniques for a productive naptime routine Specific sleep issues your child could face and helpful solutions for each Self-care tips for parents to help them manage stress resulting from toddler sleep training The common mistakes to avoid to prevent needless frustration Added Bonus: - A Bonus section on an important aspect of a toddler's sleep regimen that parents must approach with careful consideration And much, much more! This guide will hold your hand every step of the way to help you transform from a parent struggling to train your child to sleep into someone who possesses the knowledge and tools that would result in nights of restful sleep for both kids and parents. If you want to solve your child's sleep problems for health and wellness that benefits the whole family, scroll up and click the "Buy" button right now to get started.

• Autore: MARIE C. FOSTER
• Anno edizione: 2021
• Editore: Marie C. Foster
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798201422486

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