The ADHD Odyssey

di Katherine Sullivan (Autore)

Grete Books, 2026

THE ADHD ODYSSEY pairs 20 unforgettable Greek myths with the real, daily experience of adult ADHD, the distraction, the impulsivity, the emotional intensity, the shame of routines that never seem to stick, and turns every one of them into a doorway to self-understanding instead of self-blame. This is not another clinical manual telling you what's wrong with your brain. It's a reframe strong enough to finally compete with the years of criticism you've already absorbed. You already know the story. Too distracted. Too intense. Too much for the room you were standing in. The Greeks knew it too. They just gave it better names: Prometheus. Icarus. Sisyphus. Circe. Inside, you'll discover: • Why your fast, associative thinking is Hermes's gift, not a focus problem**•** How Atalanta's golden apples explain exactly why notifications wreck your productivity, and what to actually do about it**•** The one lesson from Icarus that turns impulsivity from a character flaw into a solvable problem**•** Why rejection sensitive dysphoria works exactly like the myth of Achilles's heel, and how to finally guard it**•** A guided practice at the end of every chapter, plus a complete 21-page workbook, so every myth becomes something you do, not just something you read Written for the millions of adults diagnosed, or still wondering, later in life, THE ADHD ODYSSEY doesn't ask you to feel grateful for your struggles. It asks you to see the whole story: the real cost of this mind, and the real power that comes with it. You were never the wrong kind of mind. You were a myth nobody had finished writing yet.

• Autore: Katherine Sullivan
• Anno edizione: 2026
• Editore: Grete Books
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798235676138