Assertiveness: Your Shield and Sword

di Emma Foster (Autore)

Emma Foster, 2025

Does fear hold you back in critical moments? Do you struggle to express what you really want, only to feel frustrated and overlooked? If the constant juggling of expectations, boundaries, and self-worth leaves you feeling drained, you're not alone. Imagine a life where you communicate with confidence, where your boundaries are respected, and your self-esteem is rock-solid. This book dives deep into the core of these everyday struggles and provides actionable solutions to transform your life. Here's what you'll gain: Overcoming Fears and Finding Courage: Discover strategies to face your anxieties head-on and build the courage needed to tackle life's challenges. Building and Enhancing Self-Esteem: Learn techniques that help you build, maintain, and enhance your self-esteem, making you feel more confident and empowered. Improving Relationships: Master the art of love, respect, and compromise to create stronger, more fulfilling relationships. Effective Communication Techniques: Equip yourself with the tools to communicate clearly and empathetically, leading to better outcomes in both personal and professional settings. Setting Boundaries Online: Navigate your digital presence with confidence, setting clear boundaries to maintain your mental well-being and safety. Negotiation Skills: Develop an assertive yet fair approach to negotiation that ensures you get the best outcomes without compromising your values. Daily Interactions and Self-Advocacy: Transform your everyday interactions by becoming a strong self-advocate, making your needs known and respected. _____ Visualize a future where assertiveness is not just a trait but a lifestyle. Imagine thriving in your career, deepening your relationships, and standing up for what you believe in—all with unwavering self-confidence. This book is your roadmap to that future. Take the first step today—change your life and embrace assertiveness!

• Autore: Emma Foster
• Anno edizione: 2025
• Editore: Emma Foster
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798230810056