Boost Your Life: Declutter Your Mind, Eliminate Anxiety, Be More Productive & Achieve Your Goals

di Dr. Michael Ericsson (Autore)

Dr. Michael Ericsson, 2018

Boost Your Life: Declutter Your Mind, Eliminate Anxiety, Be More Productive & Achieve Your Goals If you want to Build Self-Control, Stop Worrying & Shyness, Develop Leadership Skills & Get More Friends, then this is your book! This book contains great steps and techniques on how to solve self esteem issues, like feelings of being not good enough, of being inferior, and of being unworthy. What are you waiting for? Kick off your bad habits now and start learning how to control and change yourself—for the better. What You'll Learn in Boost Your Life: Declutter Your Mind, Eliminate Anxiety, Be More Productive & Achieve Your Goals... How to Declutter and Organize Your Life With Minimalism How to Get Rid of Procrastination How to Achieve Your Goals How to Manage Your Time and Get The Best Results How to Build Good Habits How to Create Inner Peace Through Mindfulness How to Skyrocket Your Willpower How to be Positive in Life How to Be Productive How to Become a Leader That People Will Follow How to Uncover Your Talents How to Explore Yourself And Much More... Take care of your health. If you feel good, you can achieve a lot. Regular exercises develop physical strength, perseverance and boost stress resistance. Choose a healthy diet and sleep a lot. Breaks for rest and meditation, your personal time should be as usual in your daily routine as, for example, brushing your teeth. Enjoy the fact that you look good, and try to take everything from life. Others will look at you with interest and respect. Set smaller goals. I don't mean that you should not reach for the stars, however, I do know that to get to the stars you need to first get into the atmosphere. Feeling good about yourself is a constant process. Confidence does not just happen overnight. When you look at your life goals consider breaking them up into smaller, stepping stones to the end result. This way you can have a constant flow of positive reinforcement as you achieve the steps along the journey of life. Communicate with positive and confident people more. Positive individuals are not trying to pressure you. Choose or modify your social circle, as it directly affects your self-confidence. There is a right phrase - "Lives with the cripple, learns how to limp". This book will help you to identify effective methods designed to bring out your charismatic personality. I would like to encourage you to begin the journey by looking at yourself and accepting what you see. There can never be another you so be all you can be for the time being. The next step is to put the things you have learned in action and begin to change your life.

• Autore: Dr. Michael Ericsson
• Anno edizione: 2018
• Editore: Dr. Michael Ericsson
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386358299

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