Breaking Free: Recognizing and Recovering from Narcissistic Relationships

di Kermit Kennedy (Autore)

Rebecca Connet, 2025

This audiobook is narrated by a digital voice. Imagine waking up one day, realizing the person you love is not who you thought they were. Their charm and charisma are now a mask for manipulation and control. You're trapped in a cycle of emotional abuse, unsure of yourself and your sanity. This is the reality for millions caught in narcissistic relationships. This book provides a comprehensive guide to understanding and escaping the clutches of a narcissist. You'll learn to identify the signs of narcissistic personality disorder, understand the manipulation tactics they use, and recognize the impact it has on your mental and emotional well-being. It's not just about recognizing the red flags; it's about empowering you to reclaim your life and heal from the trauma. This isn't a self-help book offering quick fixes; it's a roadmap to recovery. You'll explore the psychological dynamics of narcissistic relationships, learn how to set healthy boundaries, and develop coping mechanisms to navigate the emotional rollercoaster. It offers practical strategies for breaking free from the toxic cycle, rebuilding your self-esteem, and fostering healthy relationships in the future. This book is for anyone who has experienced the pain and confusion of a narcissistic relationship.

• Autore: Kermit Kennedy
• Durata in (hh:mm:ss): 02:07:52
• Anno edizione: 2025
• Editore: Rebecca Connet
• EAN: 9798318468391

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