Buddhist Boot Camp

di Timber Hawkeye (Autore)

HarperCollins Publishers Inc, 2013

Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find this book motivational. As the Dalai Lama says, Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are. Whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, it doesn't matter who inspires you, so long as you're motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad. If you agree that Buddhism isn't just about meditating, but also about rolling up your slee ves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp.

• Autore: Timber Hawkeye
• Editore: HarperCollins Publishers Inc
• Anno: 2013
• Rilegatura: Hardback
• Pagine: 160 p.
• Dimensioni: 187 x 140 mm
• Peso: 236 gr.
• EAN: 9780062267436

Testo in English