Carb Cycling

di Shelbey Andersen (Autore)

A to Z Publishing, 2018

Would carb cycling help you lose all those pounds you want to get rid of? Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Some almost starve themselves to death, while others give up and figure that "your body needs carbs anyway", which is true, by the way. But is there a way to use a carb cycling system to benefit you? The answer is yes! In this audiobook, there will be an explanation as to how and why. You'll hear about things like: How to use carb cycling for weight loss, and what not to do How to include carbs in your diet the right way without missing out on necessary substances your body needs Exercise ideas, benefits, and the urge to get moving, even if you don’t feel overweight Special training techniques specifically designed to boost your performance and stimulate cycling carbs The reason why people are scared of carbohydrates and why you don’t have to be if you know what you’re doing Will this work for you? Of course it will, as long as you have the right knowledge and apply it as you should. Take action today and start working on the smartest ways to use carbs to your advantage.

• Autore: Shelbey Andersen
• Durata in (hh:mm:ss): 00:57:13
• Anno edizione: 2018
• Editore: A to Z Publishing
• EAN: 9781987170320

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