Easy Keto Diet for Beginners

di Frank Campanella (Autore)

Callisto Media Inc., 2021

Reach ketosis and start losing weight the easy way The keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. This keto diet meal plan for beginners simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off. Inside this keto diet cookbook, you'll find- Keto 101-Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction.Simple and comprehensive recipes-Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance.Guided meal plans-Stick to your keto journey with meal prep and make a whole week's worth of food at once.Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.

• Autore: Frank Campanella
• Editore: Callisto Media Inc.
• Anno: 2021
• Rilegatura: Paperback / softback
• Pagine: 216 p.
• Dimensioni: 1 x 1 mm
• Peso: 1 gr.
• EAN: 9781638070320

Testo in English