Formidable Fighter: The Complete Series

di Martina Sprague (Autore)

Martina Sprague, 2018

Martial arts, combat, fighting, whatever you call it, goes hand-in-hand with courage, toughness, dedication, and focus. What sets the formidable fighter apart from other martial artists is that he or she approaches the training with the intent to develop an edge that allows him or her to dominate the opponent physically and psychologically. The goal of the formidable fighter is to retain the initiative by interfering with the opponent’s ability to counter an attack or defensive technique. The greater physical shape you are in, the less likely you are to sustain an injury, because your body is better prepared to handle the stress of combat. Superior strength and conditioning give you an edge that can act as an equalizer against a bigger opponent. Powerful punches and grips are the product of proper training and conditioning. Good training also makes allowances for failures and prepares you to win. On the field of battle, you command the fight by force, not finesse. The formidable fighter knows how to approach a scenario with the appropriate mindset that allows him or her to act rather than react and beat the opponent to the punch. Know how to play the cards you are dealt. Martial arts techniques are not complicated; it is the surrounding situations and how we think about them that complicate how we use them. Formidable Fighter: The Complete Series is the print version of the full series of 14 e-books, and includes also a bonus section; a quick reference to all concepts discussed in the text. The book is a variation of the previously published book (now out of print), Combat Fitness for the Elite Female Martial Artist, also by Martina Sprague, revised to be particularly suitable also for the male student.

• Autore: Martina Sprague
• Anno edizione: 2018
• Editore: Martina Sprague
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386246817

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