“I Am Enough” Self Compassion Affirmations, Guided Meditation & Hypnosis: How to Have the Courage to Be Yourself, Embrace Your Imperfection, and Have the Gift to Talk to Anyone with Confidence

di Drew McArthur (Autore)

Drew McArthur, 2024

Have you ever felt like you weren’t good enough? The biggest contributor to being unsuccessful and unhappy is the fear of being yourself. Whether it’s choosing not to approach a love interest across the room, keeping your idea to yourself at a work meeting, or choosing not to voice your opinion in conversation because it’s different than everyone else’s, the root cause is fear of rejection from others for being yourself. It’s frustrating to feel like you can’t be happy because you can’t measure up to your or someone else’s impossible standards for you. It not only keeps you from moving forward in a positive direction, but it also detracts from your enjoyment of your life as it presently is. The antidote is loving yourself enough to accept who you are and who you are becoming, and boldly and proudly presenting that to the outside world. This book contains over 800 unique, powerful positive affirmations to help you restore your confidence and believe that you are enough. It contains affirmations in the following categories: Self love Self confidence Social confidence You can use this book as: Call and response affirmations A meditation background track Or subliminal hypnosis Even if you've “always been this way” for as long as you can remember, have “never been the type of person” to speak up, or never thought “the affirmations thing” was for you, it’s time to do something different. Affirmations are not just "new age" platitudes. Their efficacy is rooted in neuroscientific principles that prove we can rewire our brains based on our thoughts. Change the way you talk to yourself. Change your life. Take action now. Get this audiobook today!

• Autore: Drew McArthur
• Durata in (hh:mm:ss): 03:53:53
• Anno edizione: 2024
• Editore: Drew McArthur
• Lingua: Inglese
• EAN: 9798882221026