In search of zero : 17 Vedic Meditation Techniques for Inner Stillness and Enlightenment

di Kanav Sachdev (Autore)

White Light publishers, 2025

Unlock the Ancient Power of Vedic Meditation In a world overwhelmed by noise, speed, and stress, there is a path back to your center — a quiet, steady stillness known in yogic wisdom as the Zero Point. This transformative guide invites you on a sacred journey through 17 time-honored Vedic meditation techniques, curated to help you dissolve inner chaos, deepen your awareness, and awaken your highest self. ?? What This Book Offers ??? Authentic Practices from the Vedas, Upanishads & Puranas Each technique is drawn directly from ancient scriptures — including the Chandogya Upanishad, Hatha Yoga Pradipika, and Bhagavad Gita — and presented with clarity, reverence, and real-world accessibility. ???? Clear, Step-by-Step Guidance You don't need to be a monk to meditate deeply. Each chapter offers practical instructions, ideal for both beginners and experienced seekers, with variations for modern lifestyles. ?? Philosophical Insights + Emotional Relevance Beyond technique, you'll gain wisdom on the mind, breath, prana, consciousness, karma, and the subtle body. Learn how meditation can heal anxiety, overthinking, emotional trauma, and spiritual stagnation. ?? Zero Dogma — Pure Presence No rituals. No religious constraints. Just the direct path to the inner sky — through breath, sound, silence, and awareness. ?? Inside You'll Explore: Chidakasha Dhyana — The inner space of pure awareness Agni Dhyana — Awakening the flame of transformation Hridayakasha Dharana — Heart space as divine portal Mantra Japa — The vibrational science of repetition Nada Yoga — Listening to the soundless sound Trataka — Power of still gaze to focus and purify Samyama — Patanjali's ultimate yogic discipline Kevala Kumbhaka — The breathless doorway to transcendence ...and more. ?? Why Readers Will Love It ?? Rooted in Ancient Indian Wisdom — Direct from the source, with modern clarity ?? Meditation That Fits Your Life — No complex rituals, just results ?? Beautifully Written — A blend of poetry, practicality, and peace ?? The Perfect Next Step — Follows the bestselling In Search of Zero: 112 Pathways to Meditative Enlightenment "Stillness is not the absence of motion. It is the presence of truth." — In Search of Zero ?? Ideal For: Meditators, Yogis & Spiritual Seekers Fans of Sadhguru, Eknath Easwaran, Ram Dass, and Patanjali Anyone longing for calm, clarity, and deeper meaning Practitioners of mindfulness, yoga, tantra, or Vedic study ? Start Your Journey to Inner Stillness This book isn't just meant to be read — it's meant to be practiced. Because the Zero Point isn't a destination. It's your origin.

• Autore: Kanav Sachdev
• Anno edizione: 2025
• Editore: White Light publishers
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9788198773340