Life is Good Develop Yourself, Eliminate Anxiety, Stay Motivated & Enjoy Your Life Forever

di Dr. Michael Ericsson (Autore)

Dr. Michael Ericsson, 2018

Life is Good Develop Yourself, Eliminate Anxiety, Stay Motivated & Enjoy Your Life Forever If you want to Develop Self-Control, Eliminate Worrying & Negative Thoughts, Improve Communication Skills & Enjoy Your Life, then this is your book! This book contains awesome steps and techniques on how to develop self-discipline and achieve your goals. What are you waiting for? Kick off your bad habits now and start learning how to control and change yourself—for the better. What You'll Learn in Life is Good Develop Yourself, Eliminate Anxiety, Stay Motivated & Enjoy Your Life Forever... How to Live a Meaningful Life with Less How to Beat Procrastination How to Master Your Time and Get The Best Results How to Cultivate Good Habits How to Create Inner Peace Through Mindfulness How to Boost Your Self-Control How to Win Friends Through the Power of Charisma How to Meditate and Have a Greater Life What You'll Also Discover Inside... Expect more from yourself than others. The good news - everybody believes in what you show. Nobody can read your thoughts to know your doubts. The bad news - you can interpret every people's sight in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Try this experiment: write down every thought while you are lacking of self-confidence. Every time you start worrying, do a two-minute break. Take the list and remind yourself how great you are. Show to your brain the material proof of your self-confidence. Communicate with positive and confident people more. Positive people are not trying to pressure you. Choose or rearrange your social circle, as it directly affects your self-confidence. There is an excellent - "Lives with the cripple, learns how to limp". Take care of your health. If you feel good, you can achieve a lot. Regular exercises build physical strength, perseverance and increase stress resistance. Choose a healthy diet and sleep a lot. Breaks for rest and relaxation, your personal time should be as usual in your daily routine as, for example, brushing your teeth. Enjoy the fact that you look good, and try to take everything from life. Others will look at you with interest and respect. This book will help you identify effective methods designed to bring out your charismatic personality. I would like to encourage you to begin the journey by looking at yourself and accepting what you see. There can never be another you so be all you can be for the time being. The next step is to put the useful information you found here into practice day by day, and begin to enjoy the wholesomeness of life.

• Autore: Dr. Michael Ericsson
• Anno edizione: 2018
• Editore: Dr. Michael Ericsson
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386252993

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