Lion Diet, The

di Larry Jamesonn (Autore)

mindplusfood, 2024

This audiobook is narrated by a digital voice. People are commonly allergic or intolerant to various types of food. You may know someone who is allergic to specific kinds of seafood or nuts. Some may be intolerant to consuming a certain texture of food. There may be those who have sensitive reactions toward food items that affect their mood, sleeping pattern, or bowel movement. Perhaps, you experience one of these things when served with specific food items. Nutritional research published in 2019 said that an estimated 20% of the worldwide population has various food intolerance, sensitivity, and allergy. One more reliable and safe way to learn about food intolerance, sensitivity, and allergy is by seeking the help of healthcare professionals. They may conduct allergy tests or other types of food tests to determine which food triggers these issues in an individual. One of these, which will be discussed in the following chapters, is called the Elimination Diet. If you are having a hard time sticking to a diet plan that calls for a variety of foods to eat, or are you someone with digestive issues and skin allergies who just can't seem to find the right diet, then perhaps the Lion Diet is the right diet for you. In this beginner's guide, we will discuss the following topics you need to know about the Lion Diet: Elimination Diet and its principles and other types Lion Diet’s origin and principles The diet’s potential health benefits What foods to eat and eliminate Its pros and cons The cooking method and meat prep for this diet Sample recipes and a weekly meal plan A 5-step guide on how to start the Lion Diet Bonus tips on how to successfully stick into the Lion Diet

• Autore: Larry Jamesonn
• Durata in (hh:mm:ss): 01:10:27
• Anno edizione: 2024
• Editore: mindplusfood
• Lingua: Inglese
• EAN: 9798882353161