Live Your Dreams: Develop Self-Confidence, Eliminate Negative Thoughts, Stay Motivated & Attract Hapiness

di Dr. Michael Ericsson (Autore)

Dr. Michael Ericsson, 2018

Live Your Dreams: Develop Self-Confidence, Eliminate Negative Thoughts, Stay Motivated & Attract Hapiness If you want to Boost Self-Confidence, Beat Worrying & Stress, Build Leadership Skills & Feel The True Freedom, then this is your book! This book contains awesome steps and strategies on how to be productive and to be successful with your day to day life. Many people barely develop self-esteem because of various reasons. It could be stress, lack of motivation, and exhaustion. However, despite these varied causes, there are ways on how you can become a successful person. Self-esteem is not just about controlling oneself, but is about living a healthy, quality and successful life. Learn how to develop self-discipline and enjoy life with the strategies provided in this book. Read on and find out! What You'll Learn in Live Your Dreams: Develop Self-Confidence, Eliminate Negative Thoughts, Stay Motivated & Attract Hapiness... How to Develop Your Communication Skills How to Get Rid of Procrastination Forever How to Stop Anxiety How to Improve Your Self-Confidence How to Live in The Moment Through Mindfulness How to be Positive in Life How to Become a Leader That Everyone Will Follow How to Meditate and Enjoy a Richer Life What You'll Also Discover Inside... Expect more from yourself than others. The good news - everybody believes in what you show. Nobody can read your thoughts to know your doubts. The bad news - you can interpret every people's speech in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Make a small experiment: write down every thought while you are lacking of self-confidence. Every time you start worrying, do a two-minute break. Take the list and remind yourself how great you are. Show to your mind the material proof of your self-confidence. Communicate with positive and confident people more. Positive people are not trying to pressure you. Choose or rearrange your social circle, as it directly affects your self-esteem. There is an excellent - "Lives with the cripple, learns how to limp". Take care of your health. If you feel good, you can achieve a lot. Regular exercises build physical strength, perseverance and increase stress resistance. Choose a healthy diet and sleep a lot. Breaks for rest and relaxation, your personal time should be as usual in your daily routine as, for example, brushing your teeth. Enjoy the fact that you look good, and try to take everything from life. Others will look at you with interest and respect. This book will help you improve emotional intelligence and self-confidence in both your work and personal life. Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them. The next step is to put the useful information you found here into practice day by day, and begin to enjoy the wholesomeness of life.

• Autore: Dr. Michael Ericsson
• Anno edizione: 2018
• Editore: Dr. Michael Ericsson
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386293033

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