Love Your Sensitivity: 7 Essential Life Changes to Make after Learning You're a Highly Sensitive Person

di Arcadia Page (Autore)

Arcadia Page, 2022

What I wish I was told when I first discovered I was a highly sensitive person: Be authentic about what you actually need. Make space to rest in a hustle obsessed world. Let self-care become a practice of self-healing. These are the changes I had to make to love my sensitivity in a meaningful way every day. Although this book is for all HSPs, I've also included resources that have helped me to find more stability as a high-sensation seeking HSP as well. In Love Your Sensitivity: 7 Essential Life Changes to Make after Learning You're a Highly Sensitive Person, I share advice on how to: Release physical and emotional stress Stop hiding and undervaluing your sensitivity Be authentic about what you personally need as a highly sensitive person Make space to rest in a world that wants to keep "hustling" Let self-care become a practice of self-healing Although this is for all HSPs, I've included resources that have helped me to find more stability as a high-sensation seeking HSP as well. I hope this book will help you love your sensitivity in a simple, practical, meaningful way every day.

• Autore: Arcadia Page
• Anno edizione: 2022
• Editore: Arcadia Page
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798215826126