Mindful Decluttering A Guided Workbook to Clear Your Mind, Simplify Your Life, and Reclaim Inner Calm

di Rohit Patel (Autore)

Rohit Patel, 2025

Mindful Decluttering A Guided Workbook to Clear Your Mind, Simplify Your Life, and Reclaim Inner Calm Are you overwhelmed by clutter—on your desk, in your mind, or in your emotions? Mindful Decluttering is more than a book—it's a guided workbook and journal designed to help you release what no longer serves you and create space for what truly matters. Blending gentle guidance with practical exercises, this book invites you to simplify your mental, emotional, digital, and financial life through intentional reflection and action. Whether you're drowning in distractions or simply craving more peace, this beautifully structured journal will help you: ? Declutter your thoughts and reset your mindset ? Let go of emotional baggage and guilt ? Tidy up your digital space and reclaim your time ? Gain clarity around your spending and simplify your finances ? Create space for joy, peace, purpose, and presence Perfect for beginners and seasoned journalers alike, each chapter includes calming prompts, mini challenges, affirmations, and plenty of room to reflect. By the end of your journey, you'll feel lighter—not just in your space, but in your soul. ? This workbook is ideal for: · Women seeking balance and emotional wellness · Mindfulness, self-care, and slow living enthusiasts · Fans of The Life-Changing Magic of Tidying Up, Atomic Habits, and The Artist's Way · Anyone ready to simplify life and reconnect with what really matters Let go. Write it down. Clear the way. Your lighter, more mindful life begins here.

• Autore: Rohit Patel
• Anno edizione: 2025
• Editore: Rohit Patel
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798231344536

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