The New Allergy Diet: The Step-By-Step Guide to Overcoming Food Intolerance

di Dr John Hunter (Autore)

Elizabeth Workman (Autore)

Jenny Woolner (Autore)

Ebury Publishing, 2009

Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food. Now fully revised and updated, The New Allergy Diet is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including: - Irritable Bowel Syndrome - Migraine - Asthma and rhinitis - Eczema - Urticaria Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.

• Autore: Dr John Hunter, Elizabeth Workman, Jenny Woolner
• Editore: Ebury Publishing
• Anno: 2009
• Rilegatura: Paperback / softback
• Pagine: 192 p.
• Dimensioni: 216 x 135 mm
• Peso: 209 gr.
• EAN: 9780091934811

Testo in English