Plant-Based Diet in 30 Days

di Sara Tercero (Autore)

Callisto Media Inc., 2021

Transition to a fully plant-based diet in just one month It's possible to successfully transition to a plant-based diet in just 30 days with help from this complete plant-based diet cookbook. You'll kick-start a new way of eating with a 4-week meal plan, shopping lists, and easy recipes that are so delicious you won't even miss meat and dairy. What sets this whole food plant-based cookbook apart from other vegetarian cookbooks- Beginner-friendly-Learn everything you need to know to make the transition to a plant-based diet simple, satisfying, and healthy. You'll get a plant-based primer, tips for stocking your kitchen, and more. An easy-to-use layout-Each week is laid out with full menus, shopping lists, and cooking tips. Easy-to-make recipes-Whip up mouthwatering recipes that feature a variety of flavorful ingredients. Each recipe includes prep times and key nutritional information. Take the guesswork out of transitioning to a plant-based diet with the Plant-Based Diet in 30 Days.

• Autore: Sara Tercero
• Editore: Callisto Media Inc.
• Anno: 2021
• Rilegatura: Paperback / softback
• Pagine: 210 p.
• Dimensioni: 233 x 190 mm
• Peso: 513 gr.
• EAN: 9781648768330

Testo in English