Powerful Shifts

di Joseph Kelly (Autore)

Joseph Kelly Designs, 2025

This audiobook is narrated by a digital voice. Your identity isn’t fixed. It’s fluid, dynamic, and constantly evolving. The question isn’t whether you’ll change but whether that change will be intentional or reactive. “Powerful Shifts: Identity In Motion,” Volume 3 of the Growing Light series, reveals how to take deliberate control of your personal transformation. Mental health research social worker Joseph Kelly provides the psychological framework and practical tools for conscious identity development grounded in evidence-based research. Discover how beliefs, values, and experiences shape who you are, then learn to direct these forces toward intentional growth. Master values clarification to reveal what truly matters beneath cultural conditioning. Overcome perfectionism, imposter syndrome, and cognitive dissonance through proven psychological strategies. Learn to set meaningful intentions aligned with your deepest values and direct your finite energy toward what genuinely matters. Master behavioral activation techniques to combat procrastination and inertia. Achieve flow states where challenge meets skill. Develop deep work practices that yield significant accomplishments. Navigate identity shifts within relationships and social contexts while maintaining authenticity. This audiobook integrates cognitive behavioral therapy, positive psychology, narrative therapy, and consciousness studies with ancient philosophical wisdom. You’ll find honest, nuanced guidance that respects transformation’s complexity while providing immediately applicable practices. Perfect for anyone experiencing identity transition by choice or circumstance. Ideal for readers who value evidence-based approaches and seek genuine transformation through inner work. Every moment offers opportunity for powerful shifts. You hold the pen. Your story awaits.

• Autore: Joseph Kelly
• Durata in (hh:mm:ss): 12:49:29
• Anno edizione: 2025
• Editore: Joseph Kelly Designs
• Lingua: Inglese
• EAN: 9781967917969