Productivity: Develop Self-Discipline, Overcome Procrastination, Stay Motivated & Achieve Anything You Want

di Dr. Michael Ericsson (Autore)

Dr. Michael Ericsson, 2018

Productivity: Develop Self-Discipline, Overcome Procrastination, Stay Motivated & Achieve Anything You Want If you want to Develop Self-Esteem, Stop Depression & Negative Thoughts, Find Your Passion & Attract Success, then this is your book! This book consists of great steps and techniques on how to be happy and on how you can harness inner peace. Many people barely develop self-confidence because of various reasons. It could be stress, lack of motivation, and exhaustion. However, despite these varied causes, there are ways on how you can become a successful person. Self-confidence is not just about controlling oneself, but is about living a healthy, quality and successful life. Learn how to improve self-esteem and enjoy life with the strategies provided in this book. Read on and find out! What You'll Learn in Productivity: Develop Self-Discipline, Overcome Procrastination, Stay Motivated & Achieve Anything You Want... How to Live a Meaningful Life with Less How to Start Your Day Right with Morning Routine How to Manage Your Time and Get The Best Results How to Improve Your Self-Confidence How to Achieve Happiness Through Mindfulness How to be Positive in Life How to Develop Leadership Skills How to Meditate and Have a Healthier Life What You'll Also Discover Inside... Expect more from yourself than others. The good news - everyone believes in what you show. Nobody can read your thoughts to know your fears. The bad news - you can interpret every people's speech in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Try this experiment: write down every thought while you are lacking of self-confidence. Every time you start worrying, do a two-minute break. Take the list and remind yourself how great you are. Show to your brain the material proof of your self-confidence. Communicate with positive and confident people more. Positive people are not trying to pressure you. Choose or rearrange your social circle, as it directly affects your self-esteem. There is an excellent - "Lives with the cripple, learns how to limp". Take care of your health. If you feel good, you can achieve a lot. Regular exercises build physical strength, perseverance and boost stress resistance. Choose a healthy diet and sleep a lot. Breaks for rest and meditation, your personal time should be as usual in your daily routine as, for example, brushing your teeth. Enjoy the fact that you look good, and try to take everything from life. Others will look at you with interest and respect. This book will help you improve emotional intelligence and self-confidence in both your work and personal life. Improving yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them. The next step is to follow the strategies and tips detailed in this book and change your life.

• Autore: Dr. Michael Ericsson
• Anno edizione: 2018
• Editore: Dr. Michael Ericsson
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386155232

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