Reprogram Your Mind: How to Build Habits That Run Without You

di A.A. Castor (Autore)

A.A. Castor, 2025

You don't need more motivation. You need a system that runs even when you don't want to. Reprogram Your Mind is a darkly honest, brutally practical guide to building habits that don't rely on hype, emotion, or inspiration. Written for people who are tired of starting over, this book cuts through the nonsense and shows you how to rewire your identity, install non-negotiable routines, and break free from the "try-hard and fail" cycle for good. Author A.A. Castor doesn't preach about morning routines or preachy mantras—he hands you a blueprint. Inside, you'll learn why your brain resists change, how to override old behavior loops, and how to design a system that adapts to your lowest days—not just your best ones. Inside this book, you'll uncover: Why willpower is a myth (and what to use instead) How to automate discipline by changing your defaults The identity shift that makes habits stick permanently Tools for preventing relapse and catching self-sabotage early A step-by-step formula to reprogram your mental operating system How to build a system that even your worst mood can't break If you're done with empty productivity hacks and want to build real, lasting change that doesn't collapse the second life gets hard—this book is your field manual. Stop negotiating with your goals. Start becoming the kind of person who never needs motivation again.

• Autore: A.A. Castor
• Anno edizione: 2025
• Editore: A.A. Castor
• Formato: EPUB2 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798230157434