Sober On A Drunk Planet: Giving Up Alcohol

di Sean Alexander (Autore)

Addicted2life Ltd, 2022

What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why can almost everyone benefit from quitting alcohol, whether you are a binge drinker, social drinker, or everyday drinker? Sean Alexander cuts through the drunken haze in the international bestseller Sober On A Drunk Planet: Giving Up Alcohol to reveal the hidden costs of drinking and the powerful benefits of living alcohol free. Blending sharp observation, sober science, and dry wit, Alexander draws on his experience as a qualified therapist, strength coach, and former heavy drinker to challenge everything we have been taught about alcohol. Whether you want to stop drinking, drink less, or simply understand how alcohol is affecting your life, this book explores eight critical areas that improve dramatically when alcohol is removed. Sober On A Drunk Planet offers a refreshing slap of sobriety versus drink culture, without judgement or preaching. It provides practical insight and motivation for anyone interested in sobriety, mindful drinking, or building a healthier, alcohol-free lifestyle. Inside, you’ll discover: How giving up alcohol can improve your health, fitness, and confidence - beyond your wildest imagination Why giving up alcohol will allow you to reach financial freedom in a much shorter time, and how you could benefit from the sober bonus (£506,898/$689,381) The feedback loop alcohol creates, and how breaking it leads to extreme personal growth in all areas of your life Why alcohol has been holding you back in your career, and how going sober can rocket-launch it ...plus many more life changing benefits. For anyone questioning alcohol’s role in their life, Sober On A Drunk Planet: Giving Up Alcohol offers a clear and motivating place to start.

• Autore: Sean Alexander
• Durata in (hh:mm:ss): 03:12:21
• Anno edizione: 2022
• Editore: Addicted2life Ltd
• Lingua: Inglese
• EAN: 9781916512290