Surviving Anxious Attachment: Science-Based Tools to Break Free From Insecurity, Manage Overthinking, and Create Secure Relationships Without Constant Worry

di Miriam Todd (Autore)

Miriam Todd, 2025

Break free from the cycle of insecurity and finally feel at peace in your relationships. Do you constantly worry about whether your partner really cares? In Surviving Anxious Attachment, you'll discover how to calm the relentless overthinking, quiet the fear of abandonment, and build the kind of secure, loving relationships you've always longed for. Backed by science and filled with practical strategies, this guide shows you how to transform anxious attachment into lasting emotional security. Inside, you'll learn how to: Understand your attachment style and uncover the hidden triggers fueling your anxiety Rewire negative thought patterns and create new, empowering neural pathways Communicate your needs with clarity and confidence without overwhelming your partner Set healthy boundaries while still nurturing deep connection Heal past emotional wounds and develop unconditional self-love Build trust and stability for long-term relationship security You don't have to keep repeating the same painful patterns. With the tools in Surviving Anxious Attachment, you'll gain the knowledge and confidence to shift from fear and insecurity to safety, trust, and fulfillment. Start your journey to secure, thriving relationships today—scroll up and get your copy now.

• Autore: Miriam Todd
• Anno edizione: 2025
• Editore: Miriam Todd
• Formato: EPUB3 con DRMFREE
• Lingua: Inglese
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798232174903