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Time Management: Build Self-Control, Ged Rid Of Procrastination, Find Your Passion & Enjoy Your Life

Dr. Michael Ericsson

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Dimensioni: 203,45 KB
  • EAN: 9781540191403

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Time Management: Build Self-Control, Ged Rid Of Procrastination, Find Your Passion & Enjoy Your Life

If you want to Develop Self-Confidence, Ged Rid of Social Anxiety & Negative Thoughts, Improve Communication Skills & Enjoy Your Life, then this is your book!

This book consists of proven tips and techniques on how to be productive and to be successful with your day to day life.

When you have control over your thoughts and actions, then your self-esteem would go higher, and you will also learn how to develop yourself in such a way that you would become a better and stronger person. Learn how to improve self-esteem and enjoy life with the tips provided in this book. Read on and find out!

What You'll Learn in Time Management: Build Self-Control, Ged Rid Of Procrastination, Find Your Passion & Enjoy Your Life...

How to Skyrocket Your Communication Skills
How to Conquer Your Day with Morning Routine
How to Accomplish Your Goals
How to Increase Your Self-Confidence
How to Eliminate Stress, Stay Calm and Achieve Peace
How to Master Your Self-Control
How to Fascinate People Through the Power of Charisma
How to Invest in Yourself

What You'll Also Discover Inside...

Expect more from yourself than others. The good news - everyone believes in what you show. Nobody can read your thoughts to know your doubts. The bad news - you can interpret every people's sight in a wrong way. Any weird reaction and you start worrying without any reason. Psychologists recommend listening to your "inner voice". Try a small experiment: write down every thought while you are lacking of self-confidence. Every time you start worrying, do a three-minute break. Take the list and remind yourself how great you are. Show to your brain the material proof of your self-confidence.

Positive statements. Remember the choice-to train? I know, I can, I know, I can! Positive statements are not about being oblivious to the not so positive but is about proper framing of your reality. Ever the most unpleasant event can be stated in some form of a positive statement. These statements allow you to build a productive positive outlook on life which supports your confidence in life. Having a positive outlook on life allows you to access far more of your abilities, thus, you are able to achieve more every day.

Exercise. Once you exercise, even just simple running, you'll notice that you get this surge of adrenaline. This is because happy hormones are released and therefore, you feel more confident about yourself, and more confident that you are actually capable of doing great things. Plus, once you exercise, you'll get to be healthy and very beautiful, too.

This book will help you identify effective methods designed to bring out your charismatic personality.  

I would like to encourage you to begin the journey by looking at yourself and accepting what you see. There can never be another you so be all you can be for the time being.   

The next step is to follow the strategies and tips detailed in this book and change your life.

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